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Sweat and glistening muscles: Scotland Ladies go "High Intensity"!

They pulled iron on the end of a rope. They carried water. They crawled forwards and backwards (as elegantly as possible under the circumstances). And they moved a truck tyres with more efficiency than a sweaty, string-vested trucker!  Click here for all the action. 

England, Germany and Spain at the Euros, Belgium - bring it on!

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